CrossFit Equipment: How to Build a Plyometric Box

Date May 22, 2012

I am behind the curve some when it comes to what’s going on in the training and fitness world. All I know is I don’t want to pay to get fit so why not build the needed gear yourself.

That said, I found a really good article on how to build your own plyometric box at EndofThreeFitness.com

 

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