CrossFit Equipment: Brute Force Sandbag

Date May 23, 2012

I am about to pull the plug on an order for some sandbags from Brute Force Sandbags. Come back soon and we will have a review. That being said, I have done my research and it looks like Brute Force Sandbags has the goods. I plan to get at least one ATHLETE™ 10-70 LB (31.8 kg) […]

CrossFit Equipment: How to Build a Plyometric Box

Date May 22, 2012

I am behind the curve some when it comes to what’s going on in the training and fitness world. All I know is I don’t want to pay to get fit so why not build the needed gear yourself. That said, I found a really good article on how to build your own plyometric box […]